In this episode, Amanda sits down with Nic Delaney of Eden Wellness to explore the winding road that led him from climbing 500-foot cell towers across the country to launching a wellness practice right here in Littleton, New Hampshire.
Nic shares candid stories from his blue-collar upbringing in Nebraska to working in emergency trauma medicine in Houston—before ultimately choosing a quieter, more intentional life in the White Mountains. Along the way, we dive into what it means to regulate emotions in high-stakes moments, why gratitude belongs in your daily health plan, and how Nic is now helping others heal through science-backed care and radical presence.
Whether you’re a fellow small-town transplant, a wellness skeptic, or just curious about the human behind Eden Wellness, this conversation will leave you feeling grounded, inspired, and seen.
